Group: Women's Club

Women's Club
Created: 2011/12/31, Members: 525, Messages: 10844

A place for women to gather and share experiences, advice and information amongst themselves.

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flab from weight loss on lower abs

tiny10
tiny10
Posts: 2
Joined: 2003/02/09
United States
2003/02/09, 01:57 PM
Hi! I'm looking for some good toning exercises for my stomach. I'v lost 55lbs and i'm still losing weight. I do a cardo/areobic workout 4 times a week to tone, but my problem area, and where i carry the majority of my weight is waist and stomach. I'm looking for moves that will help get rid of flab and help define my waist so i don't always look like a log(thick and no shape)

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gettin in shape
Philia2
Philia2
Posts: 4,078
Joined: 2001/10/19
France
2003/02/10, 02:30 AM
Congratulations on your weight loss!! Good work of yours!

You're still young so your skin might get a little tighter. Drink enough water, eat good fat and massage with cream every morning and night.

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- Nina :o) Les Victoires éternelles sont celles du coeur.