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2002/11/18, 09:55 PM
Can I gain mass with only the home training ?
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2002/11/19, 01:57 AM
Not sure that you have enough resistance but you can still get some lean muscle mass.
Please fill in your profile and why not say hello to us as well?!!!!!!
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- Nina :o) Les Victoires éternelles sont celles du coeur.
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2002/11/19, 09:54 PM
do you have any actual equipment at home?
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2002/11/20, 10:06 PM
Yeah of course you can. I have made more mass gains than all the kids I know but of course it cost a pretty penny if you choose to do it at home. Gym access is not an option since I live 35 miles from the nearest gym and dont have time to make the trip everyday. I have about a totall of $700 in bench,bars,dumbbells and added bench attachments that I use in my basement. But I will use it for the rest of my life and I own it all so I had no problem spending my hard earned cash on it.
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"Imagine what you could do,if you could do what you imagine."
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R.I.P. Dan, We will never forget you
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2002/11/21, 07:02 AM
Agree with Lew, home equipment works very well too.
DP
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