Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 379, Messages: 54577

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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10 POUNDS IN 3WKS IS THIS POSSIBLE?

atiyasgordon
atiyasgordon
Posts: 2
Joined: 2010/04/01
United States
2010/04/01, 06:43 PM
I NEEED TO LOOSE TEN POUNDS IN THREE WEEKS ILL DO ANYTHING!!!
2010/04/01, 09:32 PM
No healthy way... Sorry.

You could always try not eating anything. After the first few days its cake. ;)
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2010/04/02, 06:52 AM
Actually, there are some good diets. One may well fit your bill if you are indeed willing to 'anything'. In fact, it is a pretty decent diet, and you will reach your goals with it if you follow it. Nice thing, you will not be hungry on this on. Take a look at 'fat loss for idiots'. Don't let the name fool you into thinking bad things about it before you take a look at it. I have 2 good friends who lost exactly what it says you will, 9 lbs. every 11 days.
http://www.fatloss4idiots.com/

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Baseball is the only field of endeavor where a man can succeed three times out of ten and be considered a good performer

sahar18
sahar18
Posts: 1
Joined: 2010/04/02
Pakistan
2010/04/02, 12:09 PM
:angry::angry::angry::angry:
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2010/04/02, 12:12 PM
That site actually exists!!!! Amazing.....

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Patience, persistence and perspiration make an unbeatable combination for success.



Ivan (GO HABS GO!)

Montreal Canada (City of Festivals)