Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 379, Messages: 54577

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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10 mile run

Jennyd315
Jennyd315
Posts: 2
Joined: 2008/11/30
United States
2008/11/30, 06:34 PM
Hey guys!! Just wanted to know if anyone has any advice on how to train for a ten mile run in 5 months..thanks!!:big_smile:
DcMoody23
DcMoody23
Posts: 79
Joined: 2008/11/02
United States
2008/11/30, 09:31 PM
well i did reply to your post..
But it isn't showing up?
Ravenbeauty
Ravenbeauty
Posts: 3,755
Joined: 2002/09/24
United States
2008/11/30, 09:51 PM
Go to www.halhigdon.com he has proven training techniques for beginning to advanced runners. Almost all of my training for half marathons and races I did was through his books and guides.

Another great site to look at is:

www.runnersworld.com

Good Luck!

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Bettia

Life is all about timing... the unreachable becomes reachable, the unavailable become available, the unattainable... attainable. Have the patience, wait it out It is all about timing.
-Stacey Chapman
Jennyd315
Jennyd315
Posts: 2
Joined: 2008/11/30
United States
2008/11/30, 09:58 PM
Thanks raven!! I'm gonna check out the site!!
Ravenbeauty
Ravenbeauty
Posts: 3,755
Joined: 2002/09/24
United States
2008/11/30, 10:28 PM
Alright and let me know if you have any questions. I miss running so much, but I loved it when I could do it.

Good luck, I am sure you will do great!:)

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Bettia

Life is all about timing... the unreachable becomes reachable, the unavailable become available, the unattainable... attainable. Have the patience, wait it out It is all about timing.
-Stacey Chapman