Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Supporter

asimmer
asimmer
Posts: 8,201
Joined: 2003/01/07
United States
2008/08/20, 07:50 AM
you don't need it
rambo78
rambo78
Posts: 28
Joined: 2008/07/24
United States
2008/08/20, 02:09 AM
How important is it to wear wear supporter while training heavy. Is it okay if we train without it.

I have my trainer saying it is not required