Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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sissy squats

levasseurc
levasseurc
Posts: 1
Joined: 2008/05/27
United States
2008/06/24, 10:11 AM
What other exerciwe can I do instead of the sissy squats?
ecle5c
ecle5c
Posts: 1,312
Joined: 2003/07/10
United States
2008/06/24, 12:24 PM
Is there a reason preventing you from doing sissy squats? Medical, space, etc? Need to know before we can give you an alternative.
lovethewater
lovethewater
Posts: 12
Joined: 2008/07/23
United States
2008/07/28, 04:49 PM
lunges with weights