Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

Join group

help!!

asimmer
asimmer
Posts: 8,201
Joined: 2003/01/07
United States
2008/08/25, 10:05 AM
AND THIS HAS BEEN ASKED VERY RECENTLY IN MORE THAN ONE POST - READ THE FORUMS PEOPLE!!!!!!

--------------

A man of sense is never discouraged by difficulties; he redoubles his industry and his diligence, he perseveres and infallibly prevails at last.

Lord Chesterfield
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2008/08/24, 10:52 PM
Weight used is the amount (how heavy) the weight you used during the lift.

--------------
Patience, persistence and perspiration make an unbeatable combination for success.



Ivan (GO HABS GO!)

Montreal Canada (City of Festivals)
lizziescat67
lizziescat67
Posts: 1
Joined: 2008/08/24
United Kingdom
2008/08/24, 05:01 PM
what do i type in input weight used? i'm new to this and dont have a clue

please help