Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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I've lost 5 pounds.

judas919
judas919
Posts: 16
Joined: 2007/06/28
Canada
2008/05/16, 02:51 AM
I started a serious diet and exercise plan around 2 weeks ago, and I've lost 5 pounds.

I'm proud of myself.

:)
7707mutt
7707mutt
Posts: 7,686
Joined: 2002/06/18
United States
2008/05/16, 06:46 AM
WAY TO GO!!!

--------------
FOR MY WIFE:
Her little ring was a little thing
but it was all that i could afford
now shes mine all mine
till the day i die
and i never wanted nothing more


7707mutt@freetrainers.com
a_doiron
a_doiron
Posts: 8
Joined: 2008/02/06
Canada
2008/05/16, 09:35 AM
Congratulations!!!
I myself am part of the battle of the extra pounds so I know how much effort it takes and how hard it can be at times to stick with it. However, it is worth it and you should be proud. Keep up the good work.
angiem6
angiem6
Posts: 136
Joined: 2007/12/07
Canada
2008/05/16, 09:40 AM
Nice work!
luvcutie
luvcutie
Posts: 2
Joined: 2008/05/18
United States
2008/05/18, 03:38 PM
WOW!! good job! I'm still on a diet plan, its only been 2 days so I'm crossing my fingers!