Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

Join group

Leg press

geiri
geiri
Posts: 7
Joined: 2002/05/28
Denmark
2008/04/08, 04:11 PM
Hi
I have always heard that squat is the best leg exercise. I I dont feel good ( lower back problem ) doing squat so will leg press give me the same resault ?

thx
geiri
yadmit
yadmit
Posts: 4,670
Joined: 2003/10/05
Canada
2008/04/08, 04:32 PM
Why not different versions of the Squat? Like a Barbell Hack Squat? That should eliminate any low back problems.

--------------
I see the words you are typing, but all I read is *click*click*click*

Fat loss isn?t under the control of the magic fat loss fairies. - Alwyn Cosgrove