Group: Health Supplements

Health Supplements
Created: 2012/01/01, Members: 101, Messages: 16612

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

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Restarting natural creatine production

vitalichka
vitalichka
Posts: 21
Joined: 2003/12/21
United States
2008/03/05, 12:16 AM
Hi, have a question about natural slowdown/stopping of creatine production in the body when supplementing.
I've asked some questions in other sections of the forum and came to this.

If you supplement with creatine, natural creatine production in your body should slow down or stop.
How do you control that so you don't harm yourself?
How do you restart the process.

Thank you
ecle5c
ecle5c
Posts: 1,312
Joined: 2003/07/10
United States
2008/03/05, 11:34 AM
From what I have read that will not happen immediately and tends to be the result of long periods of creatine supplementing. Many recommend cycling on and off of creatine to avoid these types of problems. I would think that if you followed that advice you would be fine, but I'm sure others will comment as well.
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2008/03/05, 09:07 PM
In a nutshell, much ado about nothing.

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Baseball is the only field of endeavor where a man can succeed three times out of ten and be considered a good performer

momwithattitude
momwithattitude
Posts: 51
Joined: 2008/03/11
United States
2008/03/13, 11:20 AM
COULD YOU ELABORATE PLEASE? :)

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Quoting from bb1fit:

In a nutshell, much ado about nothing.


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corless319
corless319
Posts: 118
Joined: 2008/03/07
United States
2008/03/13, 11:22 AM
practically what bb1fit meant was that guy was worrying about nothing.