Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Online exercise video library

mike_so
mike_so
Posts: 5
Joined: 2008/02/08
United States
2008/02/19, 01:03 PM
Hey I was searching for best way to do dumbell exercises and I found this site.

http://www.physicalfitnet.com

It offers lots of free video demos and workouts.

Pls let me know if it was useful to you people too.

Cheers:dumbbell:
asimmer
asimmer
Posts: 8,201
Joined: 2003/01/07
United States
2008/02/19, 01:20 PM
Hey - that is where my website is hosted! Yay :)

Thanks for the heads up, mike!

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Argue your limitations and they are yours.