Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.
Last month I started taking a diuretic around the time of my menstral cycle to help with bloating and it worked very well.I took them for a week or so...stopped...bloated up again a few days later...and I have been taking them off and on for about a month now.When I take them...they work...but if I dont..I bloat right back up...whats the deal...what am I doing to my body here.