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2003/01/16, 11:03 AM
i am just wondering if you could patch me with a good all vitamin that i can take,that dont hae crap supliment in them,but all natural vitamins.
if someone could give me some good all vitamin products that i can get in canada that would be realy helpfull
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2003/01/16, 06:09 PM
I use the centrum forte, and also Vitamin C.
Good price at Zellers since your in Canada
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The trouble with jogging is that, by the time you realize you are not in shape for it, it is too far to walk back! Franklin P. Jones
Ivan Montreal Canada
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2003/01/17, 02:13 AM
The very best thing you can do is first to see a doctor and make a blood test to see WHAT vitamins you need.
I do that every 6 months.
Good luck!
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- Nina :o) Les Victoires éternelles sont celles du coeur.
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2003/01/17, 04:56 PM
I personally am NEVER out of B-complex, Ester C, and E-400. I usually always also have zinc. Way before I ever started lifting, I was taking these. I thourougly believe in vitamins for optimal health benefits. Just my opinion.
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The only place success comes before work is in the dictionary!
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