Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.
once i found a website that let u enter your days food and it would give you a report card as to how well you were doing. let you know what to do better. let you see all of your nurtrients. It was more user friendly than the one i have found here. the food was easier to add and it had a larger data base. I am having a hard time finding it again. it was a couple of years ago, Is anyone familiar with this. any suggestions?
Thanks
Cyndi:)