Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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weight loss

inezz07
inezz07
Posts: 1
Joined: 2007/09/14
United States
2007/09/14, 02:54 PM
hi there i just recently had a baby and looking to lose an additional 35 lbs anybody can help???? please
Ravenbeauty
Ravenbeauty
Posts: 3,755
Joined: 2002/09/24
United States
2007/09/14, 03:26 PM
try setting yourself up on one of the free exercise programs on here and check out the diet forum on how to eat. Good luck and congrats on the baby. :)

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Bettia

Life is all about timing... the unreachable becomes reachable, the unavailable become available, the unattainable... attainable. Have the patience, wait it out It is all about timing.
-Stacey Chapman