Group: Health & Fitness over 40

Health & Fitness over 40
Created: 2011/12/31, Members: 206, Messages: 2480

Group dedicated to men and women over the age of 40 that care about their health and want to take the fitness and nutrition down the right path.

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Jay Robbs diet plan

cathyjerrems
cathyjerrems
Posts: 2
Joined: 2007/07/14
United States
2007/07/14, 05:06 PM
Has anyone tried or heard of the Jay Robbs diet plan?

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Cathy
asimmer
asimmer
Posts: 8,201
Joined: 2003/01/07
United States
2007/07/15, 08:53 AM
basically low carb with a refeed day...it can work.
love.beats
love.beats
Posts: 1
Joined: 2007/07/29
United States
2007/07/29, 04:12 AM
hello