Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.
I have a question regarding body measurement. I was calculating my waist using a measuring tape and saw that my waist was an astonishing 36 inches!! However, if I wear jeans that are size 36 they would be falling down my legs. Size 30 jeans fit me best. Am I doing something wrong?
Your waist is the smallest part of your torso, usually just above the belly button. I think for the men the measurement is usually taken at the belly button. Around your buttocks would be your hip measurement.