Group: Women's Club

Women's Club
Created: 2011/12/31, Members: 525, Messages: 10844

A place for women to gather and share experiences, advice and information amongst themselves.

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Cramps and other female fun stuff

koolaidmom
koolaidmom
Posts: 11
Joined: 2007/06/18
United States
2007/06/27, 10:27 AM
Ok, while I am on my cycle, should I be doing weights? How about treadmill, or take it down to a walk. I have had endometriosis before and I have a heavy cycle.....and I still cramp. I'm also perimenipausal( I'll be 46 next month) . Any thoughts on this one?


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raising teenagers, like nailing jelly to a tree.

faith without works is like a screen door on a submarine
monica :)
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Ravenbeauty
Ravenbeauty
Posts: 3,755
Joined: 2002/09/24
United States
2007/06/27, 12:43 PM
YEs! Do everything as you normally would during your menstrual. Exercising actually helps alleviate the cramps, at least for me. :)

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Bettia

You Get What You Train For!
- Unknown
georgiagirl
georgiagirl
Posts: 421
Joined: 2006/07/11
United States
2007/06/27, 12:44 PM
go with it! Working out can relieve all the symptoms you stated.

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My Catahoula did it.

I saw a book titled "Sex for Dummies" and wondered why
anyone would teach dumb people how to reproduce?