Group: Experienced Exercise

Created: 2012/01/01, Members: 50, Messages: 19484

For intermediate and advanced individuals. Share and learn how to take your fitness to the next level!

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gs24sunshine
gs24sunshine
Posts: 81
Joined: 2007/06/19
United States
2007/06/19, 01:10 PM
Hello everyone!Glad to be aboard.Really hope this works.Looks like a good program.Nice to find a site that plans a nice schedule for me.
asimmer
asimmer
Posts: 8,201
Joined: 2003/01/07
United States
2007/06/21, 09:06 AM
Welcome to freetrainers!

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While we may not be able to control all that happens to us, we can control what happens inside us.
- Ben Franklin