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2007/05/29, 06:00 AM
Message deleted by moderator due to unsuitable content for this board.
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2007/05/29, 08:58 AM
Probably get fat. Stick with chicken, turkey, lean beef, tuna, salmon, eggs, veggies, whole wheat bread, milk, etc.....
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2007/05/29, 12:05 PM
all you need to do is eat a lot, but ecle5c is right. Stay away from burgers, chips and beer. They will certainly make you fat if that is all you eat. There are some people that seem to be able to eat anything and still look nice and lean, but this is not the case with most people and it is usually only the case when they are young.
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2007/05/30, 03:22 PM
Quality protein, fiber, vitamin rich foods in excess of the the calories you burn, and water. If you burn more calories than what you eat, you will only be using the protein as an energy source instead of building muscle, very expensive indeed.
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