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Group: Experienced Exercise

legs, butt, stomach, and hips

giovauni Posts: 1 Joined: 2007/05/14	2007/05/14, 06:00 PM I have just a little bit of loose skin in my abdominal area and i also have love handles from having my child. i hate all of it, when i where jeans my love handles hang over my pants and my shirts never stay over them. i want to get rid of my loose skin and tighten my muscles and i also want to get rid of my love handles, i am a size 5 and i would like to be a size 3. I also want to make my legs and my glutes stronger and more toned. what do you suggest for these issues. I am getting married in august so i need to get started now.
asimmer Posts: 8,201 Joined: 2003/01/07	2007/05/15, 07:33 AM Start a heavy lifting routine, focusing on compound moves and get your diet in order.