Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Is yohimbe safe?

froshman
froshman
Posts: 441
Joined: 2003/07/12
United States
2007/03/18, 11:17 PM
Ive heard it's good for fat burning, but Im unsure of its safety or the appropriate dosage. Anyone familiar?
jaytori129
jaytori129
Posts: 657
Joined: 2006/11/14
United States
2007/03/18, 11:18 PM
no, but then again you should probably post this in the supplement forum
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2007/03/19, 11:11 PM
Yohimbe and caffine can be a fairly potent addition to a good diet. Works better the leaner you are.

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froshman
froshman
Posts: 441
Joined: 2003/07/12
United States
2007/03/21, 12:42 AM
I remember reading a post where you offered yohimbe and caffine as a good dietary supplement combo. But I also recall that yohimbe is used in a lot of sexual supplements and that I have seen it cited as dangerous... or am I confusing it with something else?