Group: Women's Club

Women's Club
Created: 2011/12/31, Members: 525, Messages: 10844

A place for women to gather and share experiences, advice and information amongst themselves.

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hysterectomy and weight gain

querida
querida
Posts: 4
Joined: 2007/03/09
Canada
2007/03/09, 02:55 PM
I had a hysterectomy year and a half ago and I have gained a belly , I work out but I have developed a bulge, any one have any suggestions on what to do?:big_smile:
christal086
christal086
Posts: 155
Joined: 2007/01/06
Australia
2007/03/10, 10:25 PM
i dont know anything on this subject, but please only post it once.
asimmer
asimmer
Posts: 8,201
Joined: 2003/01/07
United States
2007/03/11, 11:39 AM
querida - hysterectomy will effect your hormones. That may make it harder to lose fat.
What is your eating plan like? Starting with a good eating plan will definitely change the results you are getting from working out.

Also - what types of workouts are you doing? Both strength training and cardio are important, but strength training will really boost your calorie burn and help get rid of excess belly fat.

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