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2006/12/08, 03:19 PM
i just wanted to post a great big thank you to everyone here at FT.com for their help and advice, specially for who ever designed my fitness and nutritional programs!! i had hit a plateau for a while and after weighing my self today, i found that i was 72kg..i havnt seen the 72 in over 6 years... i can actually start to see my abs bulge a bit under my belly.. So thank you all dearly.
Oh yeah and carivan, i might have an acoustic show in 2 weeks in montreal, wanna come down and cheer me on? ill give u details when im sure of them.
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2006/12/08, 03:20 PM
that will be $150.00 american please! Just kidding, good to see you have results that please you!
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Curl Jockeys, get outta the squat rack!
Warning:Deadlifting going on!
7707mutt@freetrainers.com
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2006/12/08, 04:23 PM
Glad to hear you obtaimed good results. Keep up the good hard work.
Two weeks is the 22nd, where will you be? Acoustic..as in music?
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A little discipline at the table and at the gym might help reduce that belly!
Ivan
Montreal Canada (City of Festivals)
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2006/12/08, 06:38 PM
yup...im either flying back to dubai on the 21st or having a show on the 22nd.. yup acoustic music..
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