Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

Join group

New

noexcuses88
noexcuses88
Posts: 5
Joined: 2006/11/29
United Kingdom
2006/11/29, 02:44 PM
Hi all i am new to the site and i want to get involved in bodybuilding. Can anyone point a complete begginer in the right direction please? thanks
flyonthewall
flyonthewall
Posts: 1,823
Joined: 2005/01/18
Canada
2006/11/29, 03:01 PM
I think you're already heading in the right direction and it's landed you here on FT:) Spend some time reading over the many great posts and if you can't find what your looking for ask any specific questions you may have. It is very useful for others trying to help, if you fill out your profile with your stats and goals...even your gender would be a good start!

Welcome to FT!
noexcuses88
noexcuses88
Posts: 5
Joined: 2006/11/29
United Kingdom
2006/11/29, 03:16 PM
Thanks will do that :).