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Group: General Fitness & Exercise

am i doing something wrong

pipa420 Posts: 15 Joined: 2006/07/14	2006/09/01, 03:45 AM hello everyone just wondering if i am doing anything wrong because it has been a month since i measure myself but instead id loosing i have gained inches...i do cardio 2 times aweek for 20-30 min pe session and to lifting 3 times a week..just wondering if this is normal..i know i will not see results fast but did not consider that i will actually gain inches..is this normal:)..a bit dissappointed this morning but will drive myself to do better for ment months measurement thanx in advance
maxcdc Posts: 180 Joined: 2005/02/26	2006/09/01, 06:10 AM what s your diet like
asimmer Posts: 8,201 Joined: 2003/01/07	2006/09/01, 06:52 AM what is anything about you like - you have no profile, you tell us nothing about yourself, your program or your eating plan and yet we are supposed to magically know what you are doing wrong? -------------- Dont ever give up on a dream due to the amount of time it will take to achieve it. The time will pass anyway. - Russ Ebsen Aim high, time flies (fortune cookie saying)
pipa420 Posts: 15 Joined: 2006/07/14	2006/09/01, 08:45 AM hello maxcdc.. i eat 3 meals a day and occational snack ..its always rice with meat as my husband doesnt want to eat anything else being asian. i eat i have no idea to how much calories etc i am eating as i am very new to exercising so not had much time really to look at my diet as i am also very busy with looking after my 2 kids( 2years old and the pther 4 months).i must say that i eat less than i did before ...i can now control myself, before if i see crisps or chocolte i just have to eat it but now i just have fruit or sometimes just water...im not gving up or anything it actually made me realize i have to do more and work harder to shed the inches..well thats it really hope ypu can give advice or something ...thanx regarding my lifting i am only lifting about 4 kg ....to to heavy compared to others but i am just starting and i dont really know what is the best weigh to start i know everyone is different but is that to light do you think i do break out a sweat when i do it..i think im just really out of shape... well hope thats enough info and one more thing im 5ft 2 in. i dont really know my weight coz im not really bothered about that i an more into the inches..is that a wrong approach to exercising sorry for going on and on hope someone can advice about what i am doin....if you need more info please just ask and am always willing to learn