Belly fat

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General Fitness & Exercise
Belly fat

Group: General Fitness & Exercise

Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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ChistianDiva33 Posts: 1 Joined: 2006/08/05	2006/08/05, 08:31 PM I am pretty happy with my body, but the main complaint I have is the small pocket of belly fat that wont seem to go away. I know that cardio is key...but can anyone else offer any helpful tips to get rid of stubborn stomach fat?

bb1fit Posts: 11,105 Joined: 2001/06/30	2006/08/05, 10:23 PM Diet is the key. Cardio can only burn so many calories. Accompany this with complimentary diet and it will go away. -------------- Maximus from Gladiator....Strength and Honor!