Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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All you need to know about DEADLIFTING!

MannyMaster
MannyMaster
Posts: 515
Joined: 2006/02/01
United States
2006/07/28, 02:08 PM
I was browsing the internet in search of some variations for deadlifts and found this website with great info on WHY, HOW, VARIATIONS, TIPS,....

http://www.bodybuilding.com/fun/drobson101.htm

:dumbbell:check it out if you're interested:dumbbell:

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"One Ring to rule them all; One Ring to find them; One Ring to bring them all, and in the Darkness bind them." -LOTR Trilogy
flyonthewall
flyonthewall
Posts: 1,823
Joined: 2005/01/18
Canada
2006/07/28, 02:23 PM
Great reference. Thanks Manny!

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Even if you are on the right track, you will get run over if you just sit there.