Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

Join group

shien splints

superkelsey21
superkelsey21
Posts: 18
Joined: 2006/04/04
United States
2006/07/26, 09:09 AM
Does anyone know how to stretch out shien splints?
KC_72
KC_72
Posts: 3,249
Joined: 2006/05/19
United States
2006/07/26, 10:09 AM
There's a great sticky about this in the sport injury forum titled "shin splint relief" by ravenbeauty.Very good information.