Father's Day Workout...Something New!

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General Diet & Nutrition
Father's Day Workout...Something New!

Group: General Diet & Nutrition

Created: 2011/12/31, Members: 399, Messages: 16719

With such a topic so broad we truly try to cover the basics from all angles in this group. Nothing too big or too small. Nutrition is as significant if not more as exercise is to reaching your goals so learn all you can.

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dart368 Posts: 113 Joined: 2005/05/20	2006/06/19, 07:56 PM Okay, you want a new workout? I found on Father's day, playing "TAG" with my 9 and 12 year old, along with thier 11-14 year old friends to be quite challenging around the playground. Talk about sprinting and climbing the play equipment as a total body workout. And, it was a fun way to spend father's day with the kids. Good times!

slorbets Posts: 205 Joined: 2006/04/07	2006/06/19, 10:27 PM Awesome! I am glad you had a wonderful Father's Day. Its great that you were able to be active with you kids, they will definately remember a cherish those times! Its also great you were able to get in a workout and enjoy yourself as well!
flyonthewall Posts: 1,823 Joined: 2005/01/18	2006/06/20, 10:56 AM Good for you. It's funny how easy it is to forget the simple fun things in life. We went for a roller blade for Fathers Day and it too was a great outing! -------------- Even if you are on the right track, you will get run over if you just sit there.
7707mutt Posts: 7,686 Joined: 2002/06/18	2006/06/20, 11:00 AM I know what you are talking about the best tricep workout I get is using my boys as weights! LOl they love it and I get a workout! -------------- Less Talk, More Chalk! The Men and Boys are Separated by one thing: The Squat Cage! 7707mutt@freetrainers.com
dart368 Posts: 113 Joined: 2005/05/20	2006/06/21, 08:09 AM Thanks for the replies. I use my 20 pound baby for behind and above the head triceps as well and holding her in front of me for a while really makes my biceps burn. Can't wait until she is a little older so I can strap her to my back and run with her...well, maybe we will stick to the running stroller. :)
sstump1 Posts: 1,227 Joined: 2005/03/20	2006/06/21, 10:27 AM I played in the pool with the kids and grilled steaks...that was the extent of my day.
7707mutt Posts: 7,686 Joined: 2002/06/18	2006/06/21, 10:31 AM So how did the steaks fae in the pool? -------------- Less Talk, More Chalk! The Men and Boys are Separated by one thing: The Squat Cage! 7707mutt@freetrainers.com
sstump1 Posts: 1,227 Joined: 2005/03/20	2006/06/22, 10:27 AM Well I didn't do them at the same time...but you might be onto something...a floating grill!! HMMMM....interesting.