2006/03/31, 09:58 AM
Congratulation to me, after 7 weeks of working my butt off, eating right, I did it..I wish I could upload my before and after pictures.
I still have a liltte round belly(had it before preg.)BUT Iam working to tone it even further! maybe a 6pack!:dumbbell:
I started by cutting off SODAS, Unhealthy SNACKS, JUNK FOOD.. That is big chuck major contibution of your FAT!
I eat breakfast/snack/lunch/snack/(gym)/dinner
I am well know at my gym since i go there 6days/wk!
At first i couldnt last 2minutes in any cardio machine. now I can run 12 minutes and do >30mins in elle.
This whole things require some serious patience and constantly coming to this site for info, I found out it gives me motivation to go to gym later in the day!
To all of you, who come to site with one question..'how do i lose my stomach/abs/babyfat/handles?" I did that too...
the answer is right here in the site, repetaedly so many times! Get you life together, you can blame your parents for your looks but blame yourself for your body fat, because that is one thing you can change!
I would like to thank the moderators and other pros with great knowledge! i must say bbfit1,asimmer, philia and others you guys are a great inspiration...i thank you for answering questions even if you have answred the same question 101 times before, you simply rock!:love:
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2006/03/31, 11:55 AM
Good for you nicety. I'm glad to hear your on the road to realizing your goals. Keep it up and keep us posted!:big_smile:
-------------- Hungry and mean!
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2006/04/02, 07:04 PM
That is WONDERFUL! I love to hear/read success stories! Now you should have plenty of energy to chase around your little one!
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2006/04/03, 11:31 AM
Congrats!
Everything you've said is true...it's all here to those that seek it. See Adrian had a dream a long time ago and he heard a voice say "Build it and they will come...but some won't listen." So he did, and we did, and some do listen and stick with it through thick or thin and learn to live healthier lives because of it. Oh wait...no that was a movie...but I'm sure it went something like that.
I'm all for answering the same questions 1000 times as long as it helps someone.
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2006/04/03, 11:45 AM
That's a great success story nicety! congratulations!
-------------- Even if you are on the right track, you will get run over if you just sit there.
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