Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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waistbelts

Tribesmen22
Tribesmen22
Posts: 10
Joined: 2006/02/10
United States
2006/02/27, 09:51 PM
Has anybody here ever tried wearing those waistbelts and if so are they good for reducing and toning waist and stomach?
Nyxtikal
Nyxtikal
Posts: 268
Joined: 2005/09/20
United States
2006/02/28, 01:45 AM
like the spa belt and those.........i cant imagine that they would work......ive never seen anything that lets you sit on your ass and gives you muscle
VTCwby07
VTCwby07
Posts: 34
Joined: 2006/02/16
United States
2006/02/28, 07:55 AM
I havent seen them myself either, and am a bit skeptical, but the idea behind those "sauna" belts is to increase the body temp around the specific area making you "sweat" off those excess pounds. You are not gaining any muscle, just eliminating the water mass around it.
wrestler125
wrestler125
Posts: 4,619
Joined: 2004/01/27
United States
2006/02/28, 01:07 PM
Key word being water.

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Iron and chalk.

Pain is only temporary, it is in your mind. If you can still walk, then you can still run.