Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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dip pains

Zenkei18
Zenkei18
Posts: 277
Joined: 2005/06/22
United States
2006/02/26, 06:08 PM
how come when i lower in the dip i feel like the little bone on the bottom of my chest is being pushed up against, its like my stomach goes into it, and even when i keep my legs behind my body
Mojo_67
Mojo_67
Posts: 1,299
Joined: 2003/09/23
United States
2006/02/27, 12:37 AM
The lower chest gets worked good in dips. It should get better as times goes by.

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