Group: Health Supplements

Created: 2012/01/01, Members: 102, Messages: 16613

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

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Top Joint Supplements

2006/02/15, 05:23 AM
Was wondering what you guys think are the best joint supplements?

I have seen the following supplements:

Glucosomine
Choindroitin
MSM
Hyaluronic Acid
Fish Oil
SAMe

any others I missed?
Nyxtikal
Nyxtikal
Posts: 268
Joined: 2005/09/20
United States
2006/02/15, 11:25 AM
from what ive heard/read the glucosamine/choindroitin that you can get together is supposed to be the best
flyonthewall
flyonthewall
Posts: 1,823
Joined: 2005/01/18
Canada
2006/02/15, 11:34 AM
Celadrin is another one.
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2006/02/15, 11:46 AM
I use both Celadrin or glucosamine/chondroiton with MSM. The Celadrin I buy has MSM in it. Whichever you use, be liberal with fish oil also.

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Strength and Honor!
2006/02/15, 12:03 PM
If I run out of glucosamine condroiton, I notice joint pain after about two weeks. Conversely when I start taking it again, the joint pain eases up in about 2 weeks. I'll check to see if MSM is in the one I take. Fish oil is also in my daily supplements.

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Sometimes life is like herding cats.


Charlie