Group: General Diet & Nutrition

Created: 2011/12/31, Members: 399, Messages: 16719

With such a topic so broad we truly try to cover the basics from all angles in this group. Nothing too big or too small. Nutrition is as significant if not more as exercise is to reaching your goals so learn all you can.

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bigandrew
bigandrew
Posts: 5,146
Joined: 2002/10/21
United States
2006/02/09, 04:05 PM
Just anouncing got a new photo up in my profile....Finally got one from one of the girls. I'm on the far right of the photo.....as yes that is one hand!

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Get your bicep curling, cut off shirt, matching workout outfit wearing,flexing in mirror \"toned\" wanna-be ass , out of my squat rack!

People don\'t reach thier true potental, only those who seek it.
yadmit
yadmit
Posts: 4,670
Joined: 2003/10/05
Canada
2006/02/10, 12:45 AM
Pretty cool... some big arms you have there, buddy!

t

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I am training for birthdays.

Be here. Live. Love. Hope. Now. Faith. Believe. You. - Keith Urban

sstump1
sstump1
Posts: 1,227
Joined: 2005/03/20
United States
2006/02/10, 02:16 PM
That's what I call a master at picking up chicks!
bigandrew
bigandrew
Posts: 5,146
Joined: 2002/10/21
United States
2006/02/10, 06:14 PM
thanks guys....4th quater we have a "contest" to see who can hold a girl up there like that the longest....i was undefeated this year....4 and 0

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Get your bicep curling, cut off shirt, matching workout outfit wearing,flexing in mirror \"toned\" wanna-be ass , out of my squat rack!

People don\'t reach thier true potental, only those who seek it.
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2006/02/11, 12:46 PM
HOLY SMOKES!:):big_smile:

I wouldn't want to get a plow in the face from you!

keep up the training.

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Scales are for dead weight: We are not dead yet!
Still trying to find out how to do the Hollywood Free Press.

Ivan

Montreal Canada
gangstershoes
gangstershoes
Posts: 641
Joined: 2005/05/27
United States
2006/02/15, 09:22 AM
couldn't agree more.... lol.....
don't forget to look up just to make sure she is OK. :)

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Quoting from sstump1:

That's what I call a master at picking up chicks!
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