Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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buns and thighs

elpea119
elpea119
Posts: 7
Joined: 2005/07/22
United States
2006/01/17, 06:45 PM
how do you make them more lean and less bulky, this is a dude by the way.:big_smile:
wrestler125
wrestler125
Posts: 4,619
Joined: 2004/01/27
United States
2006/01/17, 08:29 PM
Lose weight. Diet and exercise.

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Pain is only temporary, it is in your mind. If you can still walk, then you can still run.

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Quoting from 7707mutt:
The squat cage is holy ground.
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