Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.
for the next few months i wont be able to go to the gym but at home i have lots of dumbells and barbells to use but the only other piece of equiptment i have is a makeshift flat bench.the only exercises i can think of to do for my chest are- flat bench dumbbell press, flyes, pullovers.
its not safe to put my bench on an angle coz it will break it and me. i can do incline pushups but i can do way too many (20 easy in each set) and woukld like to hear suggestions of what else i can do?