Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Thanksgiving food

mrdeadly99
mrdeadly99
Posts: 124
Joined: 2005/09/21
United States
2005/11/24, 01:30 PM
I dont want to make my family feel bad for not eating the food they cooked, so what does everybody recommend. Should I just eat whatever and do some extra cardio tomorrow or something?
Grunt_82
Grunt_82
Posts: 71
Joined: 2004/03/22
United States
2005/11/24, 02:13 PM
Portion control. :D I'm sure someone will say it.
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2005/11/24, 04:51 PM
Eat Healthy and enjoy. Besides, the more turkey you eat the more protein you will get!

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Scales are for dead weight: We are not dead yet!
Still trying to find out how to do the Hollywood Free Press.

Ivan

Montreal Canada
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2005/11/24, 09:26 PM
Just fill up your plate, eat it and be done! Their is no harm in saying I'm full. :)

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If you don't stand for something, you will fall for anything....