Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.
I Was walking thu wal-mart when I saw this sauna-suit which I bought 2 days ago and have not used, Do you think this will make me loose fat if I run with it or will it not make that much of a difference?
No. I used a sauna suit when I was cutting weight for wrestling... Its to lose water weight quick. You don't lose any fat through sweat, so it won't do anything other than dehydrate you...
-------------- Yes I realize my shins are bleeding. And its called a deadlift. Any other questions???
If you smoke or don’t wear your seatbelt, please don’t tell me the deadlift is dangerous.