Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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what energy drink or RTD do you like?

dendys
dendys
Posts: 139
Joined: 2005/10/24
United States
2005/11/03, 05:56 PM
I am all about whole, natural foods and I am looking for a good energy drink or RTD?

Thanks
Dendy
wrestler125
wrestler125
Posts: 4,619
Joined: 2004/01/27
United States
2005/11/07, 07:47 PM
fruit smoothie, with some flavored grow protein mixed in with it. Fructose carbohydrates, as well as cassein AND whey protein. Just throw it in your blender, and your ready to go.

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The Edge... there is no honest way to explain it because the only people who really know where it is are the ones who have gone over. ~~~Hunter S. Thompson

If you smoke or don’t wear your seatbelt, please don’t tell me the deadlift is dangerous.
dendys
dendys
Posts: 139
Joined: 2005/10/24
United States
2005/11/08, 01:28 PM
Sounds yummy!
Thanks