Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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How to flatten loose skin

tessweatherall
tessweatherall
Posts: 1
Joined: 2005/10/30
Australia
2005/10/30, 06:34 AM
Anyone out there know if its recommended to do a bit of cardio If I just want flatten my stomach or can I just hit the crunches straight up? And a question on behalf of all mums out there, how on earth do you FILL OUT that loose bit of skin on :surprised:the stomach that you just cant seem to get rid of without the tummy tuck???
Zenkei18
Zenkei18
Posts: 277
Joined: 2005/06/22
United States
2005/10/30, 12:36 PM
It fills out once you lower body fat and build muscle.