Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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benching
benching
Posts: 125
Joined: 2004/03/14
United States
2005/09/15, 07:39 PM
alright iv bulked up enough,time to lose the fat,startin next monday,im planning on doin hiit in the mornin(5am) since thats how early i gotta do it before goin to skool(im in highskool:starts at 730),i hav luncha at 11 and i cant seem to figure out a good way to schedule my hiit and meals,think anyone can help?
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2005/09/15, 09:10 PM
When pressed for time, a liquid meal is handy for quick acting nutrients. An MRP may be the way to go for you.

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If you don't stand for something, you will fall for anything....

bb1fit@freetrainers.com
benching
benching
Posts: 125
Joined: 2004/03/14
United States
2005/09/16, 04:22 PM
so take an mrp right after hiit?? then just eat normally rest of day??