Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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punching bag is good to cut muscles?

kenny_wtf
kenny_wtf
Posts: 195
Joined: 2005/08/08
United Kingdom
2005/08/30, 01:40 PM
hi i was wondering whether to buy a punching bag in order to help my arm muscles get nicely cut and burn some more fat. what are ur thoughts on this? will it make me leaner than i am now? im quite lean so i don wanna get leaner
gangstershoes
gangstershoes
Posts: 641
Joined: 2005/05/27
United States
2005/08/30, 03:18 PM
a punching bag would be good for your shoulders and arms, however like anything cardio related it's what you put into it that really matters.
good luck.