lower back excerises

Group: General Fitness & Exercise

Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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akadrew2 Posts: 4 Joined: 2005/07/24	2005/08/27, 05:00 PM does anyone know any good lower back exercises?

asimmer Posts: 8,201 Joined: 2003/01/07	2005/08/27, 06:54 PM yes, many people have givem very detailed lower back exercises in previous posts. Fill out your profile. Then look at the bottom of the screen, where it says 'fit buddy' put in low back exercises, or something similar and see what comes up. -------------- Nurture your mind with great thoughts, for you will never go any higher than you think. Benjamin Disraeli There is no use whatever trying to help people who do not help themselves. You cannot push anyone up a ladder unless he be willing to climb himself. Andrew Carnegie