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Group: General Fitness & Exercise

Need help , hurt after paintballing

marscom Posts: 2 Joined: 2005/08/22	2005/08/22, 01:51 PM Ok sorry if this is the wrong place but im new to the forum and I hope you can help me because im kinda worried , ok here goes Im not the most active person on the planet but im starting to get little worried , i recently went paintballing with my mates , 2 days ago , you know crawling through the mud , hideing behind trenches thing and after 2 1/2 hours i was exausted . The next day my legs are dead , it hurts to wach and get up and down , like a straining above my knees , I also have stretch mark like marks on my arms and inside legs , mostly where I was hit bu the paintballs... I just want to know , do you think this will be permenant or will the marks ( dont know if they are stretch marks as my body has not changed alot recently ) will stay? Help would be greatly appreciated Regards Martin
Ravenbeauty Posts: 3,755 Joined: 2002/09/24	2005/08/22, 02:14 PM Hi Martin, The marks will disappear and the soreness you are feeling will go away eventually. Paintball is a pretty rough sport if you are not active on a daily basis, you just happened to overwork your muscles. Time will heal, hope you feel better soon. -------------- Bettia.... The secret of getting ahead is getting started. ravenbeauty@freetrainers.com