Group: General Fitness & Exercise

Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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School Starting

Zenkei18
Zenkei18
Posts: 277
Joined: 2005/06/22
United States
2005/07/24, 08:44 PM
:surprised:

Does anyone else know how to still take in enough calories when most of your day is taken up in the classroom... lol
SurfsUp86
SurfsUp86
Posts: 17
Joined: 2005/07/22
United States
2005/07/24, 10:25 PM
high school?

large breakfast and large dinner mind evenining snack
mikencharleston
mikencharleston
Posts: 1,585
Joined: 2002/01/09
United States
2005/07/24, 10:28 PM
Peanut butter and jelly goes a long way and is easily kept. Natural of course, :)

--------------
Mike
in Pensacola Now.
Soldierbone
Soldierbone
Posts: 43
Joined: 2004/02/02
United States
2005/07/24, 10:49 PM
If you get breaks in between classes (we did when I was in school), take several small snacks to school with you... eat them on your break. I use to eat snacks all the time in between classes, I just had to put it away before class started.

Chris
bropie
bropie
Posts: 1,084
Joined: 2004/12/04
Canada
2005/07/25, 08:50 AM
just have some snacks ready for b/t classes.. an ounce of almonds, a protein bar, a quick sandwich.. whatever you need.
Zenkei18
Zenkei18
Posts: 277
Joined: 2005/06/22
United States
2005/07/25, 11:45 AM
We only have 8 minute breaks between classes and that is to get to class... and we have a 30 minute lunch I think that I'm going to go to subway for that.
DX14AG
DX14AG
Posts: 1,055
Joined: 2004/07/22
United States
2005/07/25, 01:38 PM
Many people think that Subway is like some Miracle resuraunt. Subway really isn't all that great. It would probably be a better idea if you were to pack your own lunch. That way you could make even better healthier choices. 8 minute breaks is plenty to drink a meal replacement shake. Just bring a cup with you and fill a couple of ziplock bags with the powder. Whenever you are passing through classes (especially ones that are nearby) just fill up the cup at the water fountain, go to the restroom, dump in the powder, mix and drink.

DX