Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

Join group

Weights-Help!

Staplez
Staplez
Posts: 7
Joined: 2005/06/09
United States
2005/06/16, 04:43 PM
When filling in information on my personal fitness plan, I have a question:
What do I put in the "wights" section for Push-ups?
yadmit
yadmit
Posts: 4,670
Joined: 2003/10/05
Canada
2005/06/16, 04:45 PM
Put in a '0' unless you are using some sort of extra weight other than your body weight.

t

--------------
This donut has purple in the middle, purple is a fruit. - Homer (Simpson)

Be here. Live. Love. Hope. Now. Faith. Believe. You. - Keith Urban