Group: General Diet & Nutrition

Created: 2011/12/31, Members: 399, Messages: 16719

With such a topic so broad we truly try to cover the basics from all angles in this group. Nothing too big or too small. Nutrition is as significant if not more as exercise is to reaching your goals so learn all you can.

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Annual trash talk post

mmaibohm
mmaibohm
Posts: 1,621
Joined: 2003/09/30
United States
2005/05/01, 09:49 PM
I just want to say that I am coming in stronger than ever! I will be eating raw meat and sleeping naked in the snow. Also the scripture reads and the weak shall inherit nothing!!!!

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I am that
which must be feared, worshipped and adored. The world is mine
now and forever.No one holds command over me. No man. No god. I am ANIMAL! and that is enough.
2005/05/01, 11:06 PM
Yo Mike don't sleep in the yellow spots.

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Dyslexics of the world...UNTIE!!!!!!

Charlie
mmaibohm
mmaibohm
Posts: 1,621
Joined: 2003/09/30
United States
2005/05/02, 12:23 AM
you kidding me thems good snwo cones

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I am that
which must be feared, worshipped and adored. The world is mine
now and forever.No one holds command over me. No man. No god. I am ANIMAL! and that is enough.
princesslodgey
princesslodgey
Posts: 1,748
Joined: 2004/02/21
United Kingdom
2005/05/02, 05:11 AM
Well I will be doing the usual pre-competition carb loading and menstrual cycle manipulation for maximum weight gain for my intital stats :big_smile:
bigandrew
bigandrew
Posts: 5,146
Joined: 2002/10/21
United States
2005/05/02, 10:23 AM
lol........I'm taking this week off, and completely redoing my worksouts for max gains......

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" The only true eye, is your minds eye"- plato
sandysford
sandysford
Posts: 1,139
Joined: 2002/11/18
United States
2005/05/02, 12:14 PM
Always trying to lose 10 lbs, so I can look good when I run naked in the snow:big_smile:

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THE NATURAL WAY IS THE ONLY TRUE PATH TO SUCCESS, PRIDE, JOY, HAPPINESS, LONG TERM FULFILLMENT AND SELF-ESTEEM!
rev8ball
rev8ball
Posts: 3,081
Joined: 2001/12/27
United States
2005/05/02, 12:18 PM
Love to see Sandy on the boards again! :love:



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Michael

*ITS LEG DAY*
You already blew out your wraps.
Your towel cant absorb any more sweat.
Theres puke on the floor.
Your partner is passed out.
Theres a crowd gathering...

And that was just the warm up!
sandysford
sandysford
Posts: 1,139
Joined: 2002/11/18
United States
2005/05/02, 12:34 PM
Thanks Rev:)

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THE NATURAL WAY IS THE ONLY TRUE PATH TO SUCCESS, PRIDE, JOY, HAPPINESS, LONG TERM FULFILLMENT AND SELF-ESTEEM!
7707mutt
7707mutt
Posts: 7,686
Joined: 2002/06/18
United States
2005/05/02, 01:09 PM
I have my team of highly trained Chihuahuas getting me ready to take you all down!

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Less Talk, More Chalk!

7707mutt@freetrainers.com
rev8ball
rev8ball
Posts: 3,081
Joined: 2001/12/27
United States
2005/05/02, 03:09 PM
:big_smile: LOL, Mutt. What a visual!

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Michael

*ITS LEG DAY*
You already blew out your wraps.
Your towel cant absorb any more sweat.
Theres puke on the floor.
Your partner is passed out.
Theres a crowd gathering...

And that was just the warm up!
7707mutt
7707mutt
Posts: 7,686
Joined: 2002/06/18
United States
2005/05/03, 12:01 PM
WEll I hate to let you all down but My trainers the Fierce Fighting Chihuahuas say you all have no chance man!

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Less Talk, More Chalk!

7707mutt@freetrainers.com
mmaibohm
mmaibohm
Posts: 1,621
Joined: 2003/09/30
United States
2005/05/03, 04:12 PM
I am not letting my pitbull anywhere near fierce chihuahuas. They might tear him up lol.

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I am that
which must be feared, worshipped and adored. The world is mine
now and forever.No one holds command over me. No man. No god. I am ANIMAL! and that is enough.
7707mutt
7707mutt
Posts: 7,686
Joined: 2002/06/18
United States
2005/05/03, 05:00 PM
good Choice! Your Pitbull would be a girl after wards LOL

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Less Talk, More Chalk!

7707mutt@freetrainers.com
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2005/05/03, 08:25 PM
Sandy's back! Good news!:)

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Scales are for dead weight: We are not dead yet!
Still trying to find out how to do the Hollywood Free Press.

Ivan

Montreal Canada
2005/05/04, 02:02 AM
You all better get your 'flax seed oil' ready cuz I am not losing ...lol
mmaibohm
mmaibohm
Posts: 1,621
Joined: 2003/09/30
United States
2005/05/04, 08:50 PM
Mutt I am coming for you in the squat!! I am hitting 315 and the lift off hasnt even started muaah muaah muaah!:angry:

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I am that
which must be feared, worshipped and adored. The world is mine
now and forever.No one holds command over me. No man. No god. I am ANIMAL! and that is enough.
7707mutt
7707mutt
Posts: 7,686
Joined: 2002/06/18
United States
2005/05/05, 07:49 AM
Nice Mike but you gotta do better, I am shooting for 425 this weekend! Those pesky Chihuahuas are mean and nasty tome:(:laugh:

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Less Talk, More Chalk!

7707mutt@freetrainers.com
2005/05/05, 01:45 PM
Go muttersnapper, some day you'll catch me on squats....now if only I could catch up to you on everthing else...

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Dyslexics of the world...UNTIE!!!!!!

Charlie
7707mutt
7707mutt
Posts: 7,686
Joined: 2002/06/18
United States
2005/05/05, 03:02 PM
Yeah did you see that I shrugged 605? hee hee!

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Less Talk, More Chalk!

7707mutt@freetrainers.com
sbroyhill
sbroyhill
Posts: 442
Joined: 2005/04/06
United States
2005/05/05, 03:50 PM
Well I just benched 1005! Wait a second... thats only 1005 oz! 62.8 lbs? Time to head back to the gym!

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:Hard work equals great results!:
Pritchard
Pritchard
Posts: 1,212
Joined: 2004/03/02
United Kingdom
2005/05/06, 12:28 PM
woah there ladies whats this challenge thing. i wanna talk some trash too!!!

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driving to eat a carvel cake
mmaibohm
mmaibohm
Posts: 1,621
Joined: 2003/09/30
United States
2005/05/06, 02:47 PM
pritchard it's our annual lifitng competition. It was formally the mutt challenge.

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I am that
which must be feared, worshipped and adored. The world is mine
now and forever.No one holds command over me. No man. No god. I am ANIMAL! and that is enough.
sandysford
sandysford
Posts: 1,139
Joined: 2002/11/18
United States
2005/05/06, 03:08 PM
Trash talk, There are many men here that I can out bench, Let's see mmmmmmmmmm 245 three times, 1 set (whisper) (just kidding 145 3 times one set) Not bad for a 45 year old women.

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THE NATURAL WAY IS THE ONLY TRUE PATH TO SUCCESS, PRIDE, JOY, HAPPINESS, LONG TERM FULFILLMENT AND SELF-ESTEEM!
Pritchard
Pritchard
Posts: 1,212
Joined: 2004/03/02
United Kingdom
2005/05/06, 03:41 PM
oh, ok then cheers, ill stay out of this one, dont want to embarress anyone (ie. myself)

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driving to eat a carvel cake
mmaibohm
mmaibohm
Posts: 1,621
Joined: 2003/09/30
United States
2005/05/06, 04:15 PM
naw pritchard jump on in to the comp!! It's fun the trash talk is all in good fun.

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I am that
which must be feared, worshipped and adored. The world is mine
now and forever.No one holds command over me. No man. No god. I am ANIMAL! and that is enough.
princesslodgey
princesslodgey
Posts: 1,748
Joined: 2004/02/21
United Kingdom
2005/05/07, 05:16 AM
Go Sandy! You show 'em!

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Quoting from Sandysford:

Trash talk, There are many men here that I can out bench, Let's see mmmmmmmmmm 245 three times, 1 set (whisper) (just kidding 145 3 times one set) Not bad for a 45 year old women.


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Pritchard
Pritchard
Posts: 1,212
Joined: 2004/03/02
United Kingdom
2005/05/08, 01:01 PM
im goin up the gym tommorow, so i will do it for england and the queen!!!!
just one more thing, what does the challenge entail???
sorry to ask but ive been away and lost touch, and i guess we're talking lbs and not kg?

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driving to eat a carvel cake
mmaibohm
mmaibohm
Posts: 1,621
Joined: 2003/09/30
United States
2005/05/08, 11:25 AM
Well tomorrow the games begin muaah muaah muaah :angry:

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I am that
which must be feared, worshipped and adored. The world is mine
now and forever.No one holds command over me. No man. No god. I am ANIMAL! and that is enough.
7707mutt
7707mutt
Posts: 7,686
Joined: 2002/06/18
United States
2005/05/08, 12:14 PM
Just want you all to know that the Mutt just squatted 450! Tremble at my chihuahua covered feet puny mortals!!!!!!:angry::laugh:

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Less Talk, More Chalk!

7707mutt@freetrainers.com
RandomGirl
RandomGirl
Posts: 227
Joined: 2005/02/25
United States
2005/05/10, 10:36 PM
well my stats are up and embarrasingly so at that

but I have this to my advantage (ironicly) : I can't get much weaker than I already am. So look out buff guys. I'm coming for ya:laugh:
mmaibohm
mmaibohm
Posts: 1,621
Joined: 2003/09/30
United States
2005/05/10, 10:49 PM
450 mutt impressive! I think on my leg day thurdays I will have to go all out and go for a 400. Im hitting 300 now like im taking a nap so here i come.

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I am that
which must be feared, worshipped and adored. The world is mine
now and forever.No one holds command over me. No man. No god. I am ANIMAL! and that is enough.
7707mutt
7707mutt
Posts: 7,686
Joined: 2002/06/18
United States
2005/05/11, 07:45 AM
Go for it!

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Less Talk, More Chalk!

7707mutt@freetrainers.com
mmaibohm
mmaibohm
Posts: 1,621
Joined: 2003/09/30
United States
2005/05/12, 01:54 PM
Well thanks to mutts chihuahuas bitting my ankles I blew my leg day all to heck!!!

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I am that
which must be feared, worshipped and adored. The world is mine
now and forever.No one holds command over me. No man. No god. I am ANIMAL! and that is enough.
7707mutt
7707mutt
Posts: 7,686
Joined: 2002/06/18
United States
2005/05/12, 03:00 PM
Hee hee secert weapons work again!

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Less Talk, More Chalk!

7707mutt@freetrainers.com
sbroyhill
sbroyhill
Posts: 442
Joined: 2005/04/06
United States
2005/05/12, 03:48 PM
Watch out all of you.... got great headway on Squats today and bumped it up a whopping 24 lbs! Looks like you all bout to get whooped! (Hopefully I don't drop back down :( )


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:Hard work equals great results!:
sivysivy
sivysivy
Posts: 391
Joined: 2005/02/11
United States
2005/05/12, 07:32 PM
My workout today was watching TV. I think I must have burned at least 10,000 kcal.