With such a topic so broad we truly try to cover the basics from all angles in this group. Nothing too big or too small. Nutrition is as significant if not more as exercise is to reaching your goals so learn all you can.
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mmaibohm
Posts:
1,621
Joined: 2003/09/30 ![]() |
2005/05/01, 09:49 PM
I just want to say that I am coming in stronger than ever! I will be eating raw meat and sleeping naked in the snow. Also the scripture reads and the weak shall inherit nothing!!!!-------------- I am that which must be feared, worshipped and adored. The world is mine now and forever.No one holds command over me. No man. No god. I am ANIMAL! and that is enough. |
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2005/05/01, 11:06 PM
Yo Mike don't sleep in the yellow spots.-------------- Dyslexics of the world...UNTIE!!!!!! Charlie | |
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mmaibohm
Posts:
1,621
Joined: 2003/09/30 ![]() |
2005/05/02, 12:23 AM
you kidding me thems good snwo cones-------------- I am that which must be feared, worshipped and adored. The world is mine now and forever.No one holds command over me. No man. No god. I am ANIMAL! and that is enough. |
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princesslodgey
Posts:
1,748
Joined: 2004/02/21 ![]() |
2005/05/02, 05:11 AM
Well I will be doing the usual pre-competition carb loading and menstrual cycle manipulation for maximum weight gain for my intital stats :big_smile:
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bigandrew
Posts:
5,146
Joined: 2002/10/21 ![]() |
2005/05/02, 10:23 AM
lol........I'm taking this week off, and completely redoing my worksouts for max gains......-------------- " The only true eye, is your minds eye"- plato |
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sandysford
Posts:
1,139
Joined: 2002/11/18 ![]() |
2005/05/02, 12:14 PM
Always trying to lose 10 lbs, so I can look good when I run naked in the snow:big_smile:-------------- THE NATURAL WAY IS THE ONLY TRUE PATH TO SUCCESS, PRIDE, JOY, HAPPINESS, LONG TERM FULFILLMENT AND SELF-ESTEEM! |
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rev8ball
Posts:
3,081
Joined: 2001/12/27 ![]() |
2005/05/02, 12:18 PM
Love to see Sandy on the boards again! :love:
-------------- Michael *ITS LEG DAY* You already blew out your wraps. Your towel cant absorb any more sweat. Theres puke on the floor. Your partner is passed out. Theres a crowd gathering... And that was just the warm up! |
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sandysford
Posts:
1,139
Joined: 2002/11/18 ![]() |
2005/05/02, 12:34 PM
Thanks Rev:)-------------- THE NATURAL WAY IS THE ONLY TRUE PATH TO SUCCESS, PRIDE, JOY, HAPPINESS, LONG TERM FULFILLMENT AND SELF-ESTEEM! |
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7707mutt
Posts:
7,686
Joined: 2002/06/18 ![]() |
2005/05/02, 01:09 PM
I have my team of highly trained Chihuahuas getting me ready to take you all down!-------------- Less Talk, More Chalk! 7707mutt@freetrainers.com |
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rev8ball
Posts:
3,081
Joined: 2001/12/27 ![]() |
2005/05/02, 03:09 PM
:big_smile: LOL, Mutt. What a visual!-------------- Michael *ITS LEG DAY* You already blew out your wraps. Your towel cant absorb any more sweat. Theres puke on the floor. Your partner is passed out. Theres a crowd gathering... And that was just the warm up! |
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7707mutt
Posts:
7,686
Joined: 2002/06/18 ![]() |
2005/05/03, 12:01 PM
WEll I hate to let you all down but My trainers the Fierce Fighting Chihuahuas say you all have no chance man!-------------- Less Talk, More Chalk! 7707mutt@freetrainers.com |
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mmaibohm
Posts:
1,621
Joined: 2003/09/30 ![]() |
2005/05/03, 04:12 PM
I am not letting my pitbull anywhere near fierce chihuahuas. They might tear him up lol.-------------- I am that which must be feared, worshipped and adored. The world is mine now and forever.No one holds command over me. No man. No god. I am ANIMAL! and that is enough. |
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7707mutt
Posts:
7,686
Joined: 2002/06/18 ![]() |
2005/05/03, 05:00 PM
good Choice! Your Pitbull would be a girl after wards LOL-------------- Less Talk, More Chalk! 7707mutt@freetrainers.com |
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Carivan
Posts:
8,542
Joined: 2002/01/20 ![]() |
2005/05/03, 08:25 PM
Sandy's back! Good news!:)-------------- Scales are for dead weight: We are not dead yet! Still trying to find out how to do the Hollywood Free Press. Ivan Montreal Canada |
2005/05/04, 02:02 AM
You all better get your 'flax seed oil' ready cuz I am not losing ...lol
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mmaibohm
Posts:
1,621
Joined: 2003/09/30 ![]() |
2005/05/04, 08:50 PM
Mutt I am coming for you in the squat!! I am hitting 315 and the lift off hasnt even started muaah muaah muaah!:angry:-------------- I am that which must be feared, worshipped and adored. The world is mine now and forever.No one holds command over me. No man. No god. I am ANIMAL! and that is enough. |
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7707mutt
Posts:
7,686
Joined: 2002/06/18 ![]() |
2005/05/05, 07:49 AM
Nice Mike but you gotta do better, I am shooting for 425 this weekend! Those pesky Chihuahuas are mean and nasty tome:(:laugh:-------------- Less Talk, More Chalk! 7707mutt@freetrainers.com |
2005/05/05, 01:45 PM
Go muttersnapper, some day you'll catch me on squats....now if only I could catch up to you on everthing else...-------------- Dyslexics of the world...UNTIE!!!!!! Charlie | |
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7707mutt
Posts:
7,686
Joined: 2002/06/18 ![]() |
2005/05/05, 03:02 PM
Yeah did you see that I shrugged 605? hee hee!-------------- Less Talk, More Chalk! 7707mutt@freetrainers.com |
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sbroyhill
Posts:
442
Joined: 2005/04/06 ![]() |
2005/05/05, 03:50 PM
Well I just benched 1005! Wait a second... thats only 1005 oz! 62.8 lbs? Time to head back to the gym!-------------- :Hard work equals great results!: |
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Pritchard
Posts:
1,212
Joined: 2004/03/02 ![]() |
2005/05/06, 12:28 PM
woah there ladies whats this challenge thing. i wanna talk some trash too!!!-------------- driving to eat a carvel cake |
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mmaibohm
Posts:
1,621
Joined: 2003/09/30 ![]() |
2005/05/06, 02:47 PM
pritchard it's our annual lifitng competition. It was formally the mutt challenge.-------------- I am that which must be feared, worshipped and adored. The world is mine now and forever.No one holds command over me. No man. No god. I am ANIMAL! and that is enough. |
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sandysford
Posts:
1,139
Joined: 2002/11/18 ![]() |
2005/05/06, 03:08 PM
Trash talk, There are many men here that I can out bench, Let's see mmmmmmmmmm 245 three times, 1 set (whisper) (just kidding 145 3 times one set) Not bad for a 45 year old women.-------------- THE NATURAL WAY IS THE ONLY TRUE PATH TO SUCCESS, PRIDE, JOY, HAPPINESS, LONG TERM FULFILLMENT AND SELF-ESTEEM! |
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Pritchard
Posts:
1,212
Joined: 2004/03/02 ![]() |
2005/05/06, 03:41 PM
oh, ok then cheers, ill stay out of this one, dont want to embarress anyone (ie. myself)-------------- driving to eat a carvel cake |
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mmaibohm
Posts:
1,621
Joined: 2003/09/30 ![]() |
2005/05/06, 04:15 PM
naw pritchard jump on in to the comp!! It's fun the trash talk is all in good fun.-------------- I am that which must be feared, worshipped and adored. The world is mine now and forever.No one holds command over me. No man. No god. I am ANIMAL! and that is enough. |
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princesslodgey
Posts:
1,748
Joined: 2004/02/21 ![]() |
2005/05/07, 05:16 AM
Go Sandy! You show 'em!
============ Quoting from Sandysford: Trash talk, There are many men here that I can out bench, Let's see mmmmmmmmmm 245 three times, 1 set (whisper) (just kidding 145 3 times one set) Not bad for a 45 year old women. ============= |
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Pritchard
Posts:
1,212
Joined: 2004/03/02 ![]() |
2005/05/08, 01:01 PM
im goin up the gym tommorow, so i will do it for england and the queen!!!!
just one more thing, what does the challenge entail??? sorry to ask but ive been away and lost touch, and i guess we're talking lbs and not kg? -------------- driving to eat a carvel cake |
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mmaibohm
Posts:
1,621
Joined: 2003/09/30 ![]() |
2005/05/08, 11:25 AM
Well tomorrow the games begin muaah muaah muaah :angry:-------------- I am that which must be feared, worshipped and adored. The world is mine now and forever.No one holds command over me. No man. No god. I am ANIMAL! and that is enough. |
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7707mutt
Posts:
7,686
Joined: 2002/06/18 ![]() |
2005/05/08, 12:14 PM
Just want you all to know that the Mutt just squatted 450! Tremble at my chihuahua covered feet puny mortals!!!!!!:angry::laugh:-------------- Less Talk, More Chalk! 7707mutt@freetrainers.com |
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RandomGirl
Posts:
227
Joined: 2005/02/25 ![]() |
2005/05/10, 10:36 PM
well my stats are up and embarrasingly so at that
but I have this to my advantage (ironicly) : I can't get much weaker than I already am. So look out buff guys. I'm coming for ya:laugh: |
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mmaibohm
Posts:
1,621
Joined: 2003/09/30 ![]() |
2005/05/10, 10:49 PM
450 mutt impressive! I think on my leg day thurdays I will have to go all out and go for a 400. Im hitting 300 now like im taking a nap so here i come. -------------- I am that which must be feared, worshipped and adored. The world is mine now and forever.No one holds command over me. No man. No god. I am ANIMAL! and that is enough. |
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7707mutt
Posts:
7,686
Joined: 2002/06/18 ![]() |
2005/05/11, 07:45 AM
Go for it!-------------- Less Talk, More Chalk! 7707mutt@freetrainers.com |
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mmaibohm
Posts:
1,621
Joined: 2003/09/30 ![]() |
2005/05/12, 01:54 PM
Well thanks to mutts chihuahuas bitting my ankles I blew my leg day all to heck!!!-------------- I am that which must be feared, worshipped and adored. The world is mine now and forever.No one holds command over me. No man. No god. I am ANIMAL! and that is enough. |
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7707mutt
Posts:
7,686
Joined: 2002/06/18 ![]() |
2005/05/12, 03:00 PM
Hee hee secert weapons work again!-------------- Less Talk, More Chalk! 7707mutt@freetrainers.com |
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sbroyhill
Posts:
442
Joined: 2005/04/06 ![]() |
2005/05/12, 03:48 PM
Watch out all of you.... got great headway on Squats today and bumped it up a whopping 24 lbs! Looks like you all bout to get whooped! (Hopefully I don't drop back down :( )
-------------- :Hard work equals great results!: |
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sivysivy
Posts:
391
Joined: 2005/02/11 ![]() |
2005/05/12, 07:32 PM
My workout today was watching TV. I think I must have burned at least 10,000 kcal.
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