how to look solid all day??? - FreeTrainers.com Forums

Group: General Fitness & Exercise

General Fitness & Exercise

Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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how to look solid all day???

brent224 Posts: 29 Joined: 2004/12/02	2005/03/19, 12:26 PM i'm going away on vacation next week and i was just wondering if there's anything i should eat or not eat in order to wake up each morning with a solid look to my body, and maintain it throughout the day. I notice that some days when i wake up my body looks alot flatter or softer than other days. thanks a lot.

Chidiaka Posts: 8 Joined: 2005/03/19	2005/03/19, 08:31 PM Drink less water before bed? But then again dehidration is a pain in the ass.
bb1fit Posts: 11,105 Joined: 2001/06/30	2005/03/20, 11:01 AM Have some protein and fats before bed. You will be surprised how lean you look in the mornng. -------------- If you don't stand for something, you will fall for anything.... bb1fit@freetrainers.com