Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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back fat or love handels?

muscle4me
muscle4me
Posts: 7
Joined: 2005/03/06
Canada
2005/03/07, 09:02 AM
i really don't know what to call it....i have worked hard after having my daughter (now almost 4) but still can't seem to tighten up the lower back area....i don't need fat loss i need to tone it but have no clue what movements to do....if anyone has some helpful hints PLEASE let me know...

u guys r awesome thanks you
i keep posting this in the wrong place, hope this is the right noe this time lol
Lonegirl
Lonegirl
Posts: 446
Joined: 2002/11/13
Canada
2005/03/07, 10:05 AM
I've answered in the nutrition section :)